Parab Publications
YOGA AND HEALTH

YOGA AND HEALTH

Prof. (Dr.) Satish Chander Sharma , Prof. (Dr.) S.M.K. Rizvi , Prof. (Dr.) Rajiv Gupta

FORMAT:

Paperback

ISBN

978-93-48959-80-5

DOI

DOI Applied

PAGES

257 pages

PRICE

Rs. 1000.00/- ($80)

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About The Authors
Prof. (Dr.) Satish Chander Sharma

Prof. (Dr.) Satish Chander Sharma 

Pro Vice-Chancellor, BBD University, Lucknow 

Dr. Sharma has more than 32 years of experience in the field of teaching, administration and consulting. Currently he is working as Pro Vice Chancellor BBD Babu Banarasi Das University Lucknow Uttar Pradesh and also officiating VC office. He worked as a Director (Approvals& Recognition) and has been Director IQAC with a tag of NAAC A+ Grade as Health University manual and UGC 12-B Status credited to my office during my tenure for SGT University Gurugram NCR Delhi. He feel proud to be a Professor of OB & HR in the field of management part of my academic journey. He has done his Masters in the field of applied Industrial Psychology and M.Phil in Organizational Behavior from Delhi University. Then he pursued MBA (HR) and completed doctoral degree Ph.D in the field of Business Administration. He had worked as Faculty, Dean and Director with many academic institutions like IMS- Ghaziabad, IMR -Ghaziabad, IMT-CDL Ghaziabad, SASIIT, Mohali- Punjab Technical University, MCM, Udaipur- Rajasthan Technical University, BMU- Baba Mastnath University Rohtak. He has passion for teaching and learning new skills. He had published 12 books,10 chapters, 5 Patents and more than 60+ research articles in Scopus, Web of Science and reputed national and international journals and magazines. He has been delivered many invited talks & lectures as a keynote speaker at national and international level events. He is associated as a member with many reputed organizations like AOM- USA, ISTD, HRD Network and as editorwith many journals and magazines. He has been awarded many times in the field of education as higher education leader.

Prof. (Dr.) S.M.K. Rizvi

Prof. (Dr.) S.M.K. Rizvi 

DSW and Chief Proctor, BBD University, Lucknow 

He is Professor in the Department of Mathematics, School of Basic Science, BBD University, Lucknow, and has a experience of more than 30 years. Apart from academics,he is Chief Proctor & Dean, Student Welfare of BBD University. He has been deputed as Convener of event“Yog Maah” (21st May to 21st June 2025) at BBD University, Lucknow.

Prof. (Dr.) Rajiv Gupta

Prof. (Dr.) Rajiv Gupta Dean, School of Pharmacy, BBD University, Lucknow Dr. Rajiv Gupta, M. Pharm., Ph.D., is having 28 years of experience in Pharmaceutical industry and Academics. He has 57 publications (h index-20 &i-10 index 32) to his credit. He has authored five books and two book chapters and holds a Patent also. He is Recipient of R.V. Patel Best M. Pharm. Thesis (National) Research Supervisor award.


About The Book

Yoga and Health explores the deep connection between yoga and holistic well-being. Blending ancient wisdom with modern insights, this book highlights how yoga enhances physical, mental, and emotional health. It covers essential postures, breathing techniques, meditation, and therapeutic applications to address lifestyle-related ailments. Designed for all levels—from beginners to experienced practitioners—it offers practical guidance for daily life. Whether you seek stress relief, improved flexibility, or inner peace, this book is a valuable companion on your wellness journey. Yoga and Health encourages readers to embrace yoga as a transformative path to balance, vitality, and long-term health.



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